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Congratulations and Thank You! It really helps to hear stories like yours. We all share a bumpy and long road.
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Daughter of a friend wedding in July. I must lose 15 pounds in the next six weeks. HOW? I am eating 3 fruits and 5 vegetables every day. Protein from chicken, beef , fish and eggs. 1000 calories total. Drinking 6 glasses of water and doing a 2 mile aerobic walk video every day. Weights every other day. Stay tuned.
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Great idea. I have been spreading 1T nutella on slice of whole wheat bread if I have 150 calories left on my day. Nice treat.
