frida001 Member

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  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Round 121 start weight 161.4 Goal weight: 130 Day/Weight/Comment 07/26 161.4 I had a session with my personal trainer via zoom. I food prepped yesterday so that I'll be within goals today. 3,890 steps 07/27 162.4 16,456 steps and 30…
    in Just Give Me 10 Days ~ Round 121 Comment by frida001 August 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Round 121 start weight 161.4 Goal weight: 130 Day/Weight/Comment 07/26 161.4 I had a session with my personal trainer via zoom. I food prepped yesterday so that I'll be within goals today. 3,890 steps 07/27 162.4 16,456 steps and 30…
    in Just Give Me 10 Days ~ Round 121 Comment by frida001 August 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Round 121 start weight 161.4 Goal weight: 130 Day/Weight/Comment 07/26 161.4 I had a session with my personal trainer via zoom. I food prepped yesterday so that I'll be within goals today. 3,890 steps 07/27 162.4 16,456 steps and 30…
    in Just Give Me 10 Days ~ Round 121 Comment by frida001 August 2020
  • My mom was born and raised in Beirut, so Lebanese food is a large part of my diet. I've had trouble accurately logging it in, so thanks for the links which provide nutritional information.
    in How I lost 25lbs! Here’s my meal plan, recipes, progress pics, and workout routine. Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Round 121 start weight 161.4 Goal weight: 130 Day/Weight/Comment 07/26 161.4 I had a session with my personal trainer via zoom. I food prepped yesterday so that I'll be within goals today. 3,890 steps 07/27 162.4 16,456 steps and 30…
    in Just Give Me 10 Days ~ Round 121 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Round 121 start weight 161.4 Goal weight: 130 Day/Weight/Comment 07/26 161.4 I had a session with my personal trainer via zoom. I food prepped yesterday so that I'll be within goals today. 3,890 steps 07/27 162.4 07/28 07/29 07/30 07/31…
    in Just Give Me 10 Days ~ Round 121 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Round 121 start weight 161.4 Goal weight: 130 Day/Weight/Comment 07/26 161.4 I had a session with my personal trainer via zoom today. I food prepped yesterday so that I'll be within goals today. 07/27 07/28 07/29 07/30 07/31 08/01 08/02…
    in Just Give Me 10 Days ~ Round 121 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 3,383 steps - Personal training session via zoom. 07/17 161.6 Nice walk today. 11,938 steps 07/18 162.2 I expected a little rise in weight since we had…
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Round 119 start weight 160.2 Round 120 start weight 163.2 Goal weight: 130 Day/Weight/Comment 07/16 163.2 Holy hell! Serious wake up call!!! 07/17 07/18 07/19 07/20 07/21 07/22
    in Just Give Me 10 Days ~ Round 120 Comment by frida001 July 2020
  • How inspiring!
    in What 40 lb loss looks like! Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Aw! I still want to be your friend. Have you looked into indoor workouts for variety? There are so many for free on youtube that you could use during your rains. I'm envious that you have weather. I use a running app called c25k to log my runs. I'd rather run in the rain than run in our harsh sun and heat. Welcome aboard!
    in Irish people Comment by frida001 July 2020
  • Good for you! Make sure that you take measurements and take pictures along your journey. This will help inspire you even if the scale doesn't budge. Instead of losing weight, sometimes we lose inches. But this journey is all about what we can gain - good health, better mobility, and confidence.
    in Progress Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • @Tesha231 I don't know what your eating plan is, but when you're in ketosis you feel thirsty and should definitely drink more water.
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 160.2 Need active friends please! 07/08…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Round 118 start weight 161.0 Current start weight: 160.2 Goal weight: 130 Day/Weight/Comment 07/06 160.2 I'm down .8 pounds from last round. I'll do an indoor workout today as there's too much smoke from a nearby fire to go outside for a walk or run. Need to drink more water! 07/07 07/08 07/09 07/19 07/11 07/12 07/13 07/14…
    in Just Give Me 10 Days ~ Round 119 Comment by frida001 July 2020
  • Current start weight: 161.0 Goal weight: 130 Day/Weight/Comment 06/30 161.0 I've been eating clean for two days. My biggest challenge is drinking water. 07/01 160.6 Yesterday I had a rest day at the beach (recovering from 2 consecutive days of cardio sculpt with my personal trainer via zoom). Today I hope to make sure that…
    in Just Give Me 10 Days ~ Round 118 Comment by frida001 July 2020
  • Current start weight: 161.0 Goal weight: 130 Day/Weight/Comment 06/30 161.0 I've been eating clean for two days. My biggest challenge is drinking water. 07/01 160.6 Yesterday I had a rest day at the beach (recovering from 2 consecutive days of cardio sculpt with my personal trainer via zoom). Today I hope to make sure that…
    in Just Give Me 10 Days ~ Round 118 Comment by frida001 July 2020
  • Current start weight: 161.0 Goal weight: 130 Day/Weight/Comment 06/30 161.0 I've been eating clean for two days. My biggest challenge is drinking water. 07/01 160.6 Yesterday I had a rest day at the beach (recovering from 2 consecutive days of cardio sculpt with my personal trainer via zoom). Today I hope to make sure that…
    in Just Give Me 10 Days ~ Round 118 Comment by frida001 July 2020
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