goldilocksdp Member

If you have a fridge in your room then it will be easier, Fruit, yoghurt, sachets of museli or instant oats. premade salads and cold meats. sushi.

I know most people don't think of this as serious exercise but do Yoga, it creates a strong core, flexibility and a great inner space for reaching goals. And it if course naturally includes stretching which is vital to keep your body healthy on this journey.

Ha Ha I have one of those moments every Tuesday night at Yoga :) ... it is definately a skinny chicks exercise but i LOVE it and will not give up.