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I have multiple myeloma which I'm working to get inremission through chemo. I've been taking baby steps to lose 1/2 # a week while being very careful to hit my nutrient goals. so far so good. don't want to lose muscle. Open to any input. 60 years young lady.
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Hello Everyone. I'm Linda from Minnesota. I'm excited to join the group and share insights and gain support through this weight loss journey I'm embarking on. I'm 57 going on 18. I honestly feel 18 inside but my body tells me something different. I've been regrouping with My Fitness Pal and have started being more…
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I'm just getting back into fitness pal. I could use a friend to motivate me and keep me accountable! I have 50+ pounds to lose and keep off this time as I've been down this rodeo before but I've never gotten to my goal. I'm starting today by logging everything I eat and moving!!! Let me know how your week goes. Linda in…
