jss369 Member

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  • Bump
    in Cauliflower pizza crust! Comment by jss369 January 2015
  • Treat the juststanding calculator with caution! I've been factoring in calories used while standing based on the tables on http://www.juststand.org/tabid/637/language/en-US/default.aspx and my weight loss has stalled since I started doing that. Before, it was slipping down nicely and I'm still being careful to accurately…
    in How many calories does standing burn? Comment by jss369 October 2014
  • I recognise everything you're saying but this time, I'm taking a different approach. For me, it's down to 4 things:- 1) I'm not dieting, I'm budgeting. 2) taking the long view and not rushing 3) having a visual reminder of progress and 4) setting mini-goals. "Dieting" makes me into a mad woman but I'm sane when dealing…
    in Seriously...HOW??? Comment by jss369 August 2014
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