jadamonet Member

I started the regular program on Sunday.

I'm starting p90x on Saturday, if not before then.

Hi all, my name is Jada (23yo/5'2/160lbs/35.8% BF). I'm on my third week of T25 and I started my first day of the PUSH circuit (ChaLEAN Extreme) yesterday.

I'm not sure, but this is usually the case with me. If I limit my carbs and then abruptly eat more, I tend to vomit and feel sick. It happens like clockwork... I guess because my body isn't used to eating that amount of carbs, so I have to ease myself into it. I'm not sure, just my opinion.

I am 161.4. My goal is 153 for March.

I did a month of Chalean back in October/November and then I had surgery and recently got clearance to exercise and lift. I invested in select tech weights. I am currently on my second week of Chalean and I also plan on doing T25. I highly recommend Chalean. I had amazing results, but I only did the burn circuits and not…

I did ChaLEAN back in mid oct - mid nov. I only did the burn phase. I have to check my stats but I didn't lose much. However, I went from an 8/10 to a 4. I did 22 days of burn instead of 20. I eat low carb.

Cookies and Cream ice cream or teddy grahams,

5' 2.5, my goal weight is 150. The minimum I am willing to go is 145. My lowest adult weight was 161.1. I'm 161.4 now.

Hi, I'm full-time PhD.

Age: 22 Height: 5"2' Highest: 263lbs Current: 162.9 lbs Goal: 150lbs Ultimate: 145lbs

Mine are 5% carbs, 30% protein, 65% fat... though I try to get more fat, it's really difficult for me to keep my fat high while decreasing the protein. I'm never hungry on LCHF in general. I always have to make sure I eat multiple times throughout the day, especially since I'm doing Chalean Extreme, weights, and cardio…

What do you mean by that? I'm confused on what you are asking.

I'm in! CW -11/02: 161.9 GW -12/01: 154

9/12: 169.9 9/19: 166.4 9/26: 161.7 10/3: 163.9 10/10: 166.7 10/17: 165.1 10/24: 165.6 10/31: 162.2

Wow! Amazing results!

9/12: 169.9 9/19: 166.4 9/26: 161.7 10/3: 163.9 10/10: 166.7 10/17: 165.1 10/24: 165.6 HGW: 150

I log daily.

Welcome!

9/12: 169.9 9/19: 166.4 9/26: 161.7 10/3: 163.9 10/10: 166.7 10/07: 165.1 HGW: 150

9/12: 169.9 9/19: 166.4 9/26: 161.7 10/3: 163.9 10/10: 166.7 HGW: 150 Forgot to post, but I still weighed in :)

Starting Challenge Weight: 167 9/12: 169.9 9/19: 166.4 9/26: 161.7 10/3: 163.9 HGW: 150

teddy grahams grapefruit tortilla (to eat with my salad) carrot cake

Starting Challenge Weight: 167 9/12: 169.9 9/19: 166.4 9/26: 161.7 HGW: 150

Starting Challenge Weight: 167 9/12: 169.9 9/19: 166.4 HGW: 150

I'm clearly not an hour glass, but gosh! You look AMAZING!

I'd like one please.

Can you send me the titles of these groups?

I'm in.

Starting Challenge Weight: 167 CW: 169.9 Total Loss/Gain: +2.9 HGW: 150