lamlamsmakeover Member

Did I exercise for at least 20 minutes? YES (evening bike ride with hubby and playing with my niece in the park for a couple hours -- running around with my niece was more tiring...lol) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

Rides both days. Today's was an evening ride with hubby.

Did I exercise for at least 20 minutes? YES (bike ride in morning and yard work late afternoon) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

June 13 Me: 13* LNS: 0 Streak: 13

12 mile bike ride today.

Nice ride Saturday evening.

Did I exercise for at least 20 minutes? YES (outdoor bike ride) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

June 12 Me: 12* LNS: 0 Streak: 12

June 11 Me: 11* LNS: 0 Streak: 11

Did I exercise for at least 20 minutes? YES (38 min on elliptical in cool basement) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

Did I exercise for at least 20 minutes? YES (2 hrs mowing and yard work in humidity...ugh) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

No biking the past 2 days but added 5 miles.

28 mile bike ride early this morning because it's hot and humid out! Hubby joined me for the latter half of my ride.

Did I exercise for at least 20 minutes? YES (28-mile ride early in morning because it's hot and humid...ugh) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

June 9 Me: 9* LNS: 0 Streak: 9

Did I exercise for at least 20 minutes? YES (outdoor walk this evening in the humid air) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

Did I exercise for at least 20 minutes? YES (32 mile bike ride) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

June 8 Me: 8* LNS: 0 Streak: 8

120.47 so far... 32 mile bike ride yesterday and a short outdoor walk this evening.

87.18 so far. Biked yesterday and today with hubby.

Did I exercise for at least 20 minutes? YES (outdoor bike) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

Did I exercise for at least 20 minutes? YES (outdoor bike) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

June 6 Me: 6* LNS: 0 Streak: 6

Did I exercise for at least 20 minutes? YES (outdoor walk) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

No biking...just an outdoor walk today.

June 4 Me: 4* LNS: 0 Streak: 4

21 mile bike ride today

Did I exercise for at least 20 minutes? YES (90 min bike ride) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

June 3 Me: 3* LNS: 0 Streak: 3

Did I exercise for at least 20 minutes? YES (2 hrs outside bike ride; 1 hr push mower) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES