lamlamsmakeover Member

Haven't biked since Wednesday. Been busy with other things this past weekend like painting ceiling and grocery shopping. I was just not feeling like a ride today...hope I get my mojo back soon....

I hate to do this, but I am going to have a bow out of the challenge this month and pick it up next month. I had a very rough week last week emotionally and completely derailed the challenge. I'm trying to get my motivation back. Definitely eating better starting Mon, June 12, but just not up for exercise. The end of the…

July 11 Me: 8 LNS: 3* Streak: 0

Got a 31-mile bike ride in early yesterday morning. I had to bike off some emotional steam and needed some "me" time.

Did I exercise for at least 20 minutes? YES 31-mile bike ride AND outdoor walk Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES Pass Days Used: 2

Did I exercise for at least 20 minutes? YES (outdoor walk) Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? NO Pass Days Used: 2

July 7 Me: 5* LNS: 2 Streak: 1

I had a nice couple rides yesterday and today, 18 and 19 miles, respectively, with hubby. I love my rides with hubby; he had today off from work so could join me on my bike ride (I work from home). It's nice to go for rides alone, too, as I need a little "me time" every once in a while.

Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES I work from home, have for about 29 years, and so I bike on my work breaks when I have time. My husband had the day off today because of yesterday being Fourth of July, but I…

Oops...this post was supposed to be in another group...LOL

Thanks. I include walking in my miles, but the majority of it is biking this time of year.

July 5 Me: 4* LNS: 1 Streak: 2

Total so far -- 41.63 18 mile ride with hubby early this morning...it was still humid then...ugh.

Did I exercise for at least 20 minutes? YES (18 mile bike ride with hubby) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES Pass Days Used: 1

Did I exercise for at least 20 minutes? NO Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? NO Pass day 1. I worked secularly early in the morning and in the evening and was tired out from the day before with yard work, etc, so no exercise and no recording my food.

July 4 Me: 3* LNS: 1 Streak: 1

Did I exercise for at least 20 minutes? YES (push mow lawn, pulling weeds and trimming bushes, and a bike ride -- burned over 2000 calories) Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

July 2 Me: 2* LNS: 0 Streak: 32

Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? YES Did I keep track of everything I ate and drank? YES

July 1 Me: 1* LNS: 0 Streak: 31

Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? NO Pass day 4 -- on vacation and not logging food. Out of the winner's circle, but I was so proud that I had no pass days before I went on vacation. I love this challenge.

Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? NO Pass day 3 -- on vacation and not logging food.

Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? NO Pass day 2 -- on vacation and not logging food.

Did I exercise for at least 20 minutes? YES Did I stay within my calorie budget for the day? NO Did I keep track of everything I ate and drank? NO Pass day 1 -- on vacation and not logging food.

See you all in the July challenge!

Welcome!

June 30 Me: 30* LNS: 0 Streak: 30 No late night snacking, although I had dinner late on a couple of occasions during vacation.

I'm in for 350 again this month.