June 28 Sign In
Options
Replies
-
Yes x 3
Planning to be in the winner's circle!2 -
June 28
So sick today...3x NO NO NO!!!😭
4/3 Pass Days Used5 -
Did I keep track of everything I ate and drank? yes
Did I stay within my calorie budget for the day? yes
Did I exercise for at least 20 minutes? yes- Treadmill: 20 min / 1.16 mi
- Legs WO
4 -
.
6/28 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 150 + min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
I did over 14,000 steps today....
Son & his family are coming in 11 days ... Its a great time to do my summer CLEAN-Up
and that way ... I will be able to just enjoy their visit, less cleaning when they are here
added bonus ... it will give me more exercise....
.4 -
June 28: Family emergency.
Did I exercise for at least 20 minutes? No.
Did I stay within my calorie budget for the day? I probably did, because I barely ate anything.
Did I keep track of everything I ate and drank? Not officially; I did not write anything down or enter it on MFP, but again, I barely ate anything.
Pass days used: 8/3, including June 28.4 -
Exercise at least 20 minutes? Barely, but yes.
Tracked everything? Sort of. I had dinner out with friends and wasn't sure how to track what I actually ate, so guesstimated on things in the MFP database that sounded close.
Within calories? No. And it was probably worse than it looks.
Sigh... truly good time calories shouldn't count, no matter how much or little you eat. Hahaha!
4 -
✅ - Exercise 100+ Minutes - yoga/weights/walking/aerobics/
HIIT/gardening
✅ - Calories within budget (nicely under today)
✅ - Tracked everything
2️⃣ Pass Days RemainingThe
Definitely in Winners' Circle.
5 -
@Winner_in_Life I see you are at 23kg lost!!! Congratulations!0
-
I must have forgotten to log in on the 28th.
Sorry about that. It hit the 3 yeses.
3 -
June 28 (late)
Yes all 32 -
JUN 28 - Pass day
T ✅ | C ❎ | E ✅ [1:30 h yoga + 1:25 h walk]2 -
Discretely enters a late entry...
---|---|---|--
Did I exercise for at least 20 minutes? YES | Walk (55) TOTAL: 55
Did I stay within my calorie budget for the day? YES | Base
Did I keep track of everything I ate and drank? YES |
---|---|---|---
Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 36%
Pass Days Used: (JUN04)(JUN17)(JUN22)
1 -
February 10/3
March 12/3
April 10/3
May 8/3
3x yes
5/33 -
Lol @MaltedTea.
I'm entering late too; it's been a bit busy here. Yes x 3 today although my exercise was just helping unload the vehicles with my daughter's belongings and then a bit of housework that I didn't manage to finish before we left. I also barely met my calorie goal but under is still under even if just slightly lol.4 -
Lol @MaltedTea.
I'm entering late too; it's been a bit busy here. Yes x 3 today although my exercise was just helping unload the vehicles with my daughter's belongings and then a bit of housework that I didn't manage to finish before we left. I also barely met my calorie goal but under is still under even if just slightly lol.
@Jana_2020 That certainly sounds like plenty of "exercise" to me! And yes, under is still UNDER!! Great job!0 -
.
6/29 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 130 + min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
STEPS....... 14,500+
I am really enjoying my new Smart Watch...
.5 -
@MaltedTea I will discretely add you to the Winner's Circle list!!2
-
@DebyS137 I have asked before and I need to ask again...Do you have 3 or more Pass Days. You appear to be so consistent, but only you know if you qualify for the June Winner's Circle.
1 -
Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Pass day 2 -- on vacation and not logging food.3 -
June 28, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? Yes (17 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 4/3 (this is for accountability to myself and my records).
Out of Winner's but will be in Champions3