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June 28 Sign In
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JUN 28 - Pass day
T ✅ | C ❎ | E ✅ [1:30 h yoga + 1:25 h walk]2 -
Discretely enters a late entry...
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Did I exercise for at least 20 minutes? YES | Walk (55) TOTAL: 55
Did I stay within my calorie budget for the day? YES | Base
Did I keep track of everything I ate and drank? YES |
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Personal Bonus: Did I meet my protein macro for the day (40%)? NO | 36%
Pass Days Used: (JUN04)(JUN17)(JUN22)
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February 10/3
March 12/3
April 10/3
May 8/3
3x yes
5/33 -
Lol @MaltedTea.
I'm entering late too; it's been a bit busy here. Yes x 3 today although my exercise was just helping unload the vehicles with my daughter's belongings and then a bit of housework that I didn't manage to finish before we left. I also barely met my calorie goal but under is still under even if just slightly lol.4 -
Lol @MaltedTea.
I'm entering late too; it's been a bit busy here. Yes x 3 today although my exercise was just helping unload the vehicles with my daughter's belongings and then a bit of housework that I didn't manage to finish before we left. I also barely met my calorie goal but under is still under even if just slightly lol.
@Jana_2020 That certainly sounds like plenty of "exercise" to me! And yes, under is still UNDER!! Great job!
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6/29 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~
Exercise for at least 20 minutes ................. ✅ ... 130 + min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
STEPS....... 14,500+
I am really enjoying my new Smart Watch...
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@MaltedTea I will discretely add you to the Winner's Circle list!!2
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@DebyS137 I have asked before and I need to ask again...Do you have 3 or more Pass Days. You appear to be so consistent, but only you know if you qualify for the June Winner's Circle.
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Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? NO
Pass day 2 -- on vacation and not logging food.3 -
June 28, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Going "nuts" with nuts today? Yes (17 days-free )
(I go "nuts" with nuts most times, trying to continue a good habit this month. Counting the number of "nuts" free days.)
Pass day 4/3 (this is for accountability to myself and my records).
Out of Winner's but will be in Champions3 -
RangerRickL wrote: »@DebyS137 I have asked before and I need to ask again...Do you have 3 or more Pass Days. You appear to be so consistent, but only you know if you qualify for the June Winner's Circle.
sorry for delay... I am still figuring out MyFitnessPal... I joined June 12, 2021...
I was at Sparkpeople for over 10 yrs... its closing, so came here to MFP to continue my tracking
Yes I still have 3 pass days still... Noting.... I have remained consistant & Am Determined to Succeed
I am not fully aware of the winner circle... I came to group to help me stay focused... I will be checking into what the winner circle is... ~ Thank You ~
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6/28 /2021~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ 🙋🏼 ~ ~ ~ ~ ~ ~ (I oopsed & posted 6/29 earlier)
Exercise for at least 20 minutes ................. ✅ ... 150 + min.
Stay within my calorie budget for the day ... ✅ ... Sure am
Keep track of everything I ate and drank ... ✅ .... Sure did
I did over 14,000 steps today....
Son & his family are coming in 11 days ... Its a great time to do my summer CLEAN-Up
and that way ... I will be able to just enjoy their visit, less cleaning when they are here
added bonus ... it will give me more exercise....
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@rangerrickL Seeing your question to DebyS137 now as I work on the Champions list, and Yes, I did not consider her for the winner's circle because she was not a member by the 7th of the month.1
