We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I know from watching the Biggest Loser that they have 1 cheat day per week in an effort to fool their metabolism and keep the rate up. I have one meal per week and keep it within reason. I try to eat very low calorie breakfast and lunch and then have whatever I want for dinner. My nutritionist introduced me to the "Halve…
