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I signed up to lose 130 lbs in 12 months. My wager is $10 dollars per month and my payout will be $925.00. I have seen friends get physical checks from a Healthy Wage after they won their wagers. So it’s legit.
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https://hwage.co/266705/ My wager is 10 dollars a month for 12 months to lose 130 lbs and I will win $925.00 in the end. I’ve seen my friends win and physically win checks, so it is legit. 130 lbs May seem like a lot but I’m losing around 3-4 lbs a week on low carb high good fat moderate protein diet close to Keto. If you…
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Have you thought of going to a naturopathic physician and taking herbd to correct your thyroid and hormone problems? They work wonders given a little time. I'm 323 myself. 40 lbs down from 363. I'm doing low carb, high good fats, and intermittant fasting 18:6. Fasting 18 hours from 6:30m to 12:30 pm., and eating from 12:30…
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I have 150 lbs to lose by the end of next February because I bet on myself on healthy wage. I'm on a low carb high Good fat intermittent fasting diet, so losing that much is possible. Name: Jaime SW: 363 CW: 323 GW: 175 UGW: 155 February 1 February 8 323 lbs. February 15 February 22 March 1 March 8 March 15 March 22 March…
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Starting weight: 363 Goal weight: 163 Current weight: 232 Total weight lost: 40 lbs Starting to walk 2 miles a day on Monday. Ive got this!
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Cherished
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Cant figure out how to put pictures here....
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Natural Peanut Butter 1T. and a piece of celery right before bed, actually helps to keep your glucose more steady overnight....
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Try stocking up with sugar free pudding, low carb plain yogurt, or making your own stuff with xylitol, Erythritol (fruit sugar), Truvia, or Stevia. I've been warding off the chocolate cravings with a glass of low carb hot chocolate,,, 4 oz milk, 4 oz water, 2 T. cocoa powder, 1 packet of Truvia or two spoons of xylitol.…
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Cassia, not Ceylon Cinnamon for blood sugar stability Chromium Piccolinate Zinc over Copper (more Zinc, less copper Fenugreek and Calcium/Magnesium supplement For other help with carbs try White Kidney bean extract which will absorb up to 90 g carbs from a meal when taken properly before hand. Good for those occasional…
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I am going to have to try this, sounds great!
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"Will it work with coconut milk?" Easy way to tell,check to see how many calories, etc, your brand of coconut milk has in it. add the sweetener, (I prefer Truvia) and the Vanilla, and voila. Note, spice shops like myspicesage.com or (ebay) sell the vanilla powder,so it would be like vanilla bean ice cream...
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Hi Snazzy, I am doing a diet called Metabolism Miracle that requires 5g of net carbs or less every 5 hours, so I am kind of doing that same thing. I have been using Truvia, Stevia, or Xyltiol sweeteners. But that would be fun, we could share recipes, etc, I've been doing a lot of maneuvering around and making things.…
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I've just begun a book called Metabolism Miracle to manage the insulin resistance factor that causes or coincides with PCOS. Really, I just want to get healthy, but the diet is supposed to reset the liver to process insulin more correctly... It is limiting the net carbs. First 8 weeks are under 5 net carbs every 5 hours…
