katietorres0275

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  • I have a very active 3 year old (and 3 older kids) and it is always a challenge to work out when he is around. I started waking up early to do my workout before he wakes up. I am not a morning person and it was hard to get out of bed at first, but I have gotten used to it and now I actually like getting up early. I always…
  • I believe you're talking about an over-head tricep extension... arms by your ears, elbows bent with the weight behind your head?
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