CarineCNM Member

Wouldn't life be easier if we didn't care what people say (especially the uninformed)? She was so convinced in herself I was sitting in my car going over my undergrad nutrition class wondering if that was in one of the chapters I skipped. I have to say these replies have given me great joy. Thanks!

This is so GREAT!

I try my hardest to eat natural forms of protein as well. I was actually just starving and picked the easiest solution until dinner in an hour. I don't know why I let it bother me, but she really got under my skin. Thanks for the input :-)

I was at PF for 9 months and overall it does the trick for people that have lots of individual motivation. For me having Spin, Zumba, and other classes available at LA Fitness I have been more successful. Its like having a personal trainer included in the fee when you go to the classes. I found that at PF the "free"…

I frequent Chipotle quite often and I have to agree with other posts about the salad dressing. I had it once and thought it is was REALLY sweet (which I think explains its calorie count) and not necessary. As the others have said, the different types of salsas are even better. I suggest you try it with the salsas next time.

You are a great inspiration!

You really do look amazing and are a motivation for sure. Thank!

OK, so I posted my first answer, which was wrong! But this is the correct answer. Go to your home page and the blue bar that says Home, Goals, Check-In etc. Hit the Goals and that you want to change them. Do the Custom one and not the Guided one and it will let you change your percentages.

Thanks Everyone!

I have a Polar FT4 and I love it. It works as a motivating factor for me and I am always trying to beat my best. Overall, it is more accurate than the calorie burn from the machines and is helpful for logging. Lastly, it is not overly expensive, you can get it for as cheap as $60.

If you are looking at profiles on the forum, you click on the picture and it takes you to their profile. There you can send a friend request.

I would just like everyone on this thread to know...you have given me life. I'm literally in tears.

Great Job!

Like many others I have been on here for a while and have been on and off as well. I think having some motivating friends would be so helpful. I will add if you will!

Hi! I am from (and still living) on the east coast of Florida. I am 25yrs old and I am a Certified Nurse Midwife. :happy:

When I am ready to slow my pace or stop running/walking completely this song always pushes me to finish David Guetta feat Sia-Titanum [Sia:] You shout it out, But I can't hear a word you say I'm talking loud not saying much I'm criticized but all your bullets ricochet You shoot me down, but I get up [Chorus:] I'm…