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I don't weigh myself just before I'm due on. I get water retention and can feel myself putting on inches. I have always still lost weight afterwards. I am using my Wii Fit, as well as this and the goals are set for every two weeks, as long as I am making my fortnightly targets, I am happy, that way i can have days off, so…
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My inspiration has been similar. I was told that my ex (who used to love to call me fat and ugly) was seeing someone and I decided that if I was to see them out together I would want to look better than I was. I now realise that the bad relationship that I was in caused my over eating. He is single again and things are not…
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Mine was at least 3000 a day, going up to 5000 twice a week, because of alcohol (and pizza afterwards). I find that I am enjoying what I drink more, now because it is a treat. I am a bit worried about Christmas, though, my friends are big drinkers.