jeep1lover Member

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  • 5 3 myself, willing to give support and encouragement. Looking to loose the last 5-10 in my journey. Look at my journal. I eat fresh lean meats, fresh fruits and fresh vegetables. I have cut out most processed foods and concentrated sugars. If you have questions I am willing to answer and give support. I have been where…
    in Hi, I'm not necessarily new but.... Comment by jeep1lover August 2013
  • I am 5 3, I have lost about 35 lbs. I am willing to give support and share my success story. I could also use the encouragement on continued weigh loss.
    in Shorties [5' - 5'3"] with 50+ lbs to lose? Comment by jeep1lover August 2013
  • Wow! look at you. You did a good job! would love to be a MFP to give encouragement. I have moved into maintenance mode after 35 lb weight loss. I can understand to yo yo thing!
    in 365 days later (with photos) Comment by jeep1lover July 2013
  • My fit does not seem to be crossing over to MFP. Maybe there is a glitch!
    in Fitbit User Help... Comment by jeep1lover June 2013
  • Ya, I'm good at loosing the weight. Then I gain the whole 20-30 back over a year or so. I just don't know how to maintain a good weigt. This is my third round of a yo yo diet. I am happy to support those who need encouragement on weight loss. Hope I can learn from others to maintain. Good luck to you all
    in new to mfp- yoyo on exercise Comment by jeep1lover April 2013
  • I'm 5 3, I started at 175 lb. I have lost about 17 lbs. Would like to loose 25 more. Would love to give encouragement to others who struggle with weight. My diary is open so we may learn from each other. Please feel free to a me.
    in any SHORT girls with LOTS to loose?? Comment by jeep1lover April 2013
  • Blance and eliminating processed foods. Look at your plate. You should see fresh lean meats fresh fruit and fresh vegatibales. The foods that ruin a healthy diet are foods found In boxes, cans and packages. Yes you will have times of hunger because your brain and body thinks you have to maintatin your current weight. Plan…
    in A doc told me something no one else has.... Comment by jeep1lover April 2013
  • You should follow up with yor doctor. reflect on your diet. Are you consuming processed foods. Foods in boxes, cans or packages. Processed foods have hidden salts. Have you gained more than three pounds in the last 24 hours? If you have sortness of breath and chest pain. Go to the ER
    in Swollen Legs Comment by jeep1lover March 2013
  • I sorta made the same goal for the week. Prosessed foods, foods in boxes, cans an packages are loaded with hidden sugars, salt and empty calories. My goal is to eat Fresh lean meats, freash fruit and fresh vegetables. Good luck!
    in Quiting sugar... Comment by jeep1lover March 2013
  • I could use a open healthy support. I would love to encourage you. Feel free to add me as a friend
    in Looking for acitve firends with healthy goals! Comment by jeep1lover March 2013
  • I love your positive outlook. Love to be added as your friend.
    in Have actually been here for a few weeks... Comment by jeep1lover March 2013
  • Fresh lean meat. FRESH not processed. Egg whites as a sandwich or an omelet( two whites and one whole egg) choice of veggies and small amount of cheese. Cook chicken ahead of time and use it for tacos and salads. Fish is great. Lean protein will keep you going and suppress your appetite. Greek yogurt is also a good choice.
    in What do you eat that is low-cal but fills you up? Comment by jeep1lover March 2013
  • ;-), love you encouraging spirit. Love to have you as a friend
    in Looking for more friends!! Comment by jeep1lover March 2013
  • 5-3.I'm looking to lose 20 lbs for summer. Good luck on your weight loss. Always looking for a new friend.
    in Anyone around 5'4 1/2? Comment by jeep1lover March 2013
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