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My problem is sugar I have a sugar tooth that won't go away it is almost like a drug. What can someone do about something like that? I do good for a couple of days and then it just starts nagging at me and then all I want is something sweet.
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I was about 200lbs and got down to 143 now I am going back up I am currently at 155. I don't know what to do to go back down I keep eating salads and am gaining.