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Today is the first day of the rest of your life! Don't look back at the past, focus on NOW and TOMORROW!
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"when I eat on an empty stomach" How else are you supposed to eat??
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I'm in the same place eastern! I was walking 5k in the months before I started Z5k, and I feel like its finally getting serious, haha
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The Way I Are by Timbaland gets me going every time! Sexyback from Justin Timberlake Carry Out by Timbaland