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Another 5'0-er here :)
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I have been very successful with Paleo in the past, but had too many bingeing issues. I have (finally!!!!) come to the realization that I don't have to be Mrs Perfect Paleo 2013 ;) I do feel better when I eat this way, but I am not going to squash cravings so much that I "fall off the wagon". I am going to actually make it…
