fitchick1971

Happy birthday... have a great day:-))

It doesn't hurt to try. There are alot of opinions on how to tackle a plateau but i found everytime i hit one... if i waited it out a few weeks things would start heading down again. Best thing i did was to start weighing myself monthly... since then i haven't noticed any mor plateaus!

lol... good question. My thoughts exactly!

Focus. Find something that will motivate you eg: a holiday, a pair of pants etc. stop making excuses and just get to work doing it. Good luck. Add me if you like!