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I stopped eating 2 hours before laying down because of acid reflux... Except today I didn't reach 1200 calories so I am having a night time snack =) I wouldn't mind skipping these last 380 calories except I'm worried that my body will eat up all the muscles I've been working on. From now on all my calories 2 hours before…
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I just tried cooking brussel sprouts for the first time last week! I mixed them with olive oil, red wine vinegar, and garlic and baked them for 15 minutes. Served over cous cous, cooked with a low sodium vegi bullion cube, homemade carrot powder, and cumin seeds. . YUMMM!!! I read that they can be served over creamed…