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I'm in the same boat as you. I'm tired of the starting/stopping. I've been walking and eating a lot more salads. I'm getting older and that doesn't make it easier. We CAN do it. Make it interesting for yourself and switch up your routine. That's what works for me. I'm going to start logging my food on here and my…
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Congrats! Feel free to add me too! I am also new on here and I would love to have friends to motivate each other and share weight loss ideas! I am on here daily and very serious about improving my health and body.
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Hi Dbnotti. I can really relate to you in that I love to eat!!! Potatoes, rice, pasta, bread. I am being realistic with myself. I know I will not cut those foods out completely from my diet, but I am practicing portion control as a start. Tracking calories really does help show you where the problem is in your diet. The…