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I know how you feel completely Hun. This happens to everyone at some point. As long as you wake up tomorrow and continue as you have been, then you haven't given up. You got knocked down and now its time to get up again. P.S. Anytime I go through this I do a "mini workout" to try to burn a few calories so I don't feel so…
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Exactly. :))
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WHOA!! You're amazing!! Great work. Look at that flat tummy. :))
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When you're a female your gonna get looked at period but only because there are less females in he weight area compared to the number of men. Who knows...People may be thinking, "Wow, I wish I could be like her." But as many have said....they're not looking at you. If they've noticed that you're just standing there, then…
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Lunges, walking lunges, reverse lunges and squats.
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1 hour of running, 1 hour of weights, 15 mins of "cool down" either walking or stretching.
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You're welcome Lady!!
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I love sexy workout music Lol.... I think when you hear sexy music then you feel sexy. When you feel sexy you're motivated to workout harder IMO. Sometimes when I'm at the gym I think to myself, "If only these people knew what I am listening to..." LOL. Dirty Dancer- Enrique Iglesias 3- Britney Spears Fergalicious- Fergie…
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How long have you been jogging and how long/ far do you go each time?? I've just began jogging myself in the past two weeks...and I have lost more weight in those two weeks than I did the entire month of January. I started only being able to run (jog) for 2 mins and now I can run for 40 mins. I really think you should keep…
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Welcome!! FR sent. :))
