We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

jbraudway

Replies

  • Just like anything else, moderation is key. Tv dinners are often loaded with salt but if you don't salt any of your other food, you're probably ok. Look for the meals that have under 400 cals with at least 20 grams of protein so that you stay full for longer and your macronutrients stay balanced. I agree with sunlover67 -…
Default Avatar