terryvermillion Member

I use the ap I want six pack abs and it is a different routine every other time and switches to new routines every 2 weeks

I usually am under on my calories everyday especially on my cardio days. But I don't feel hungry because I eat a lot of fiber and vegatables, I graze all day long just on healthy low calorie options like i will have oatmeal and fiber one for breakfast. i will have a large chicken salad for lunch and fish with broccoli and…