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LiamBartlett2013
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I'm doing it everyday I jog 3 times a week, weight train 3 times a week and Swim once a week yet the shred destroyed me in the first Few days. I'm on level 2 tomorrow and everyone says its hard but so was Level 1 at first No pain no gain
in
30 day shred - daily or every other day
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LiamBartlett2013
April 2013
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