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Week 2 Weekly Goal: 3500 Day 1 - 275 (30 minutes of Leg day + treadmill) Day 2 - 545 (60 minutes of Upper body + treadmill) Day 3- REST DAY Day 4- 710 (50 minutes of Leg day + Elliptical) Total - 1,530 calories burned Left to go - 1,970 calories to go.
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Week 2 Weekly Goal: 3500 Day 1 - 275 (30 minutes of Leg day + treadmill) Day 2 - 545 (60 minutes of Upper body + treadmill) Total - 820 calories burned Left to go - 2,680 calories to go. Kinda slackin this week so far, need to step up my game the rest of the week.
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My best friend/ roommate is like that. She is tall and skinny, not super active but she did used to do sports in high school, etc. She's kinda vegetarian also so she does try to be healthy for the most part but there are those moments when she'll go with me to have my "cheat meal" and she'll eat the entire menu and I'm…
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Vet school has been my dream as long as I can remember, as cliche as that sounds. I want the whole house with babies and a husband in the future but I couldn't see that as a full time job. I'd rather be Dr. Sara right now than mommy/ wife. When it does get that point it'll definitely have to be 50/50.
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Week 2 Goal - 3500 calories Day 1: 275 ( Leg day + Treadmill: 30 minutes) Total: 275 Left to go: 3225 Had some hiccups in todays work out, definitely fixing that tomorrow though.
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Goal is 50 miles. 8/7: 2.94 Total: 15.87 miles Left to go: 34.13 miles.
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Weekly Goal: 3500 Day 1: 585 (55 minutes on the treadmill) Day 2: 591 (55 minutes of circuit training and treadmill time) Day 3: REST DAY Day 4: 656 (68 minutes of circuit training and treadmill time) Day 5: 565 (63 minutes of circuit training and treadmill/bicycle time) Day 6: 682 (15 min strength training for legs and 55…
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Goal is 50 miles. 8/1: 3.56 miles 8/2: 1.72 miles 8/4: 3.05 miles 8/5: 1.60 miles 8/6: 3.00 miles Total: 12.93 miles Left to go: 37.07 miles. I'll add a ticker before the months over, I promise lol
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Weekly Goal: 3500 Day 1: 585 (55 minutes on the treadmill) Day 2: 591 (55 minutes of circuit training and treadmill time) Day 3: REST DAY Day 4: 656 (68 minutes of circuit training and treadmill time) Day 5: 565 (63 minutes of circuit training and treadmill/bicycle time) Day 6: 682 (15 min strength training for legs and 55…
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Goal is 50 miles. 8/1: 3.56 miles 8/2: 1.72 miles 8/4: 3.05 miles 8/5: 1.6 miles Total: 9.93 miles Left to go: 40.07 miles.
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Weekly Goal: 3500 Day 1: 585 (55 minutes on the treadmill) Day 2: 591 (55 minutes of circuit training and treadmill time) Day 3: REST DAY Day 4: 656 (68 minutes of circuit training and treadmill time) Day 5: 565 (63 minutes of circuit training and treadmill/bicycle time) Total burned: 2397 calories Left to go: 1103 calories
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Goal is 50 miles. 8/1: 3.56 miles 8/2: 1.72 miles 8/4: 3.05 miles Total: 8.33 miles Left to go: 41.67 miles
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Weekly Goal: 3500 Day 1: 585 (55 minutes on the treadmill) Day 2: 591 (55 minutes of circuit training and treadmill time) Day 3: REST DAY Day 4: 656 (68 minutes of circuit training and treadmill time) Total burned: 1832 calories Left to go: 1668 calories
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Weekly Goal: 3500 Day 1: 585 (55 minutes on the treadmill) Day 2: 591 (55 minutes of circuit training and treadmill time) Day 3: REST DAY Total: 1176 Left to go: 2324
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I just got the polar ft4 and I love it, even if the calories may not be totally accurate it at least gives you a better idea than looking at the calorie count on machines and its actually made me more aware of my heart rate and the range it needs to be in while I'm working out...I trust it more than the machines and the…
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Goal is 50 miles. 8/1: 3.56 miles 8/2: 1.72 miles Total: 5.28 miles Left to go: 44.72
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Weekly Goal: 3500 Aug 1: 585 (55 minutes on the treadmill) Aug 2: 591 (55 minutes of circuit training and treadmill time) Total: 585 Left to go: 2324
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Forgot what I did with my ticker but my goal is 50 miles. 8/1: 3.56 miles Total: 3.56 miles Left to go: 46.44 miles
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I'm 22 years as well, the more the merrier so if anyone needs a motivational buddy feel free to add me!
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Weekly Goal: 3500 Thurs: 585 (55 minutes on the treadmill) Total: 585 Left to go: 2915
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I'm going to Texas Tech University out in West Texas. After I finish with my bachelors it'll hopefully be on to Texas A&M School of Veterinary Medicine.
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My names Sara and I'm getting my bachelors in Animal Science with the intentions of going on to Vet School afterwards.
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Hey :) My names Sara I like in West Texas right now. Last weigh in was 214, got about 54 lbs in total left to lose. Hoping this will help that go a bit faster since progress has been slow these past few weeks. I start back to school towards the end of August so hopefully that won't screw up my last week or so of this…
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Count me in! I'll probably just do 50 miles since its my first challenge. I'm wanting to do a 5k at the end of September so hopefully this will help.
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@shawnmsaunder and T-rex: Its not entirely a matter of relying on others. This past 2 weeks I've been going to the gym by myself without anybody "motivating" me to go. I was just hoping more so to have people I can relate to, see them working as hard as I am and being able to talk to them when I need a little…
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Thanks, added you as a friend on here. I've been trying to work out 5 times a week at least...I maybe going up to 6 just so I can keep the motivation going. It shouldn't be that hard for me to make it to the gym since its in the building right next to my apartment and I have a free membership to the rec center on campus…