saranevans Member

Add me for motivation! I try to be nosey about peoples diaries and give them tips and welcome tips/ advice as well.

silently creep! :p

Hot :p

Starting weight: 220lbs Current weight 199.4 lbs Goal Weight 165lbs by mid December I graduate in December and want to have a good chunk of weight off me by then so I look like good walking the stage ;) Its usually a spur of the moment thing when I weigh in the morning so I'm not sure when exactly I'll weigh in during the…

Not feeling well this morning, sore throat blegh :( 1) Actually eat enough calories/macros today, as of right now (12:15pm my time) I've only eating a little container of yogurt and some green tea with honey. 2) Drink enough water 3)Do my homework :/

Week # 1 – September 1st -- Goal 500 minutes: Mon: - Tue: 95 ( weight training + cardio) Wed: - Thur: 90( weight training+ cardio) Fri: Sat: Sun: Total / min left: 185 / 500 minutes

Anyone is welcome to add me! I try to keep ya motivated and get nosey about your eating habits and workouts ;)

This is all the same for me: My workout includes LOTS of strength training and I am a social eater as well. I had to give my self kind of a realistic mind set.. I knew it was me putting the food in my mouth or even picking the food at a restaurant and I just had to/ still am practice telling MYSELF no in order to tell…

My September so far has been awesome as far as keeping within my cals and eating healthy. My goals for today are: 1) Staying within my cals AND macros but not too far under either. 2) Leg day! 3) Include veggies in at least my lunch and dinner.

My goals were/are: 1) Work on shoulder/abs this evening and maybe some cardio. 2) Eat at least 1-2 servings of veggies with my Lunch and dinner 3)Make better choices with my snacks

Feel free to add me! I'm in the same boat you are...starting over. We can motivate each other to keep going!

Hello :), My names Sara. I'm a 23 year old senior in college with full class load. I've spent nearly all of my life being overweight. I started trying to lose weight and I did pretty good, totaling about 20 lbs until i kinda fell off the wagon. I've pretty much kept off the weight aside from a few pounds because i still…

SW: 220 CW: 205? GW: 199 Weigh in Dates: Start of Month (9/01 Monday): 205 lbs? 9/06 Sat: 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost: *** I'll have to weigh myself tomorrow morning to see what my official starting weight is. I hate weighing myself once I've eaten for the day.

Plain greek yogurt with strawberries and granola :) ---Still getting used to the taste of plain greek yogurt though! haha

Anyone is welcome to add me! 23 yrs old with at least 50lbs to lose. I lost 20 lbs and then fell off the wagon for a little while, I've managed to keep the weight off that I've already lost but I think that's due to running all over campus ( college student) because otherwise my eating habits have been seriously lacking. I…

Salmon and asparagus :)

Anyone can add me! I'm trying to be more active on here :)

This is my 2nd attempt too, lost 20 lbs the first time so I'm hoping I can lose more than that this time.

My names Sara. I'm 23 years old and a senior in college in Lubbock,TX but am currently home visiting in San Antonio,TX My starting weight was 220. My current weight is about 200. Really trying for 150 lbs. I haven't really lost any weight in a while, its mostly been maintaining because I haven't been consistently working…

I'm 5'4” and 200lbs...aiming for 160lbs I'm planning on starting ice cream 5x5(strong lifts) This is assuming I can get access to a gym while I'm home on break :/ Feel free to add me!

Texas :)

23 year old college student, probably have another 40-50 lbs to lose. SW 220 CW 200 GW 150 Looking to add more people.. I've kinda hit a road block on my weight loss journey and would love the motivation to push past this so I can lose weight instead of just maintaining. I am on daily, so add me please :)

Anybody is more than welcome to add me!

Animal Science...Pre-vet though so vet school soon.

Fell off the challenge for a week, but I'm back :) Goal: 3500 Day 1: 597 ( Leg day + treadmill) Day 2: 546 ( Walking (3.5mph @ a 5 incline) on the treadmill) Day 3: ?? Day 4:?? Day 4: ?? Day 6:?? Day 7:?? Total: 1143 Left to go: 2357

I'm pretty picky with fish.. When I make salmon I use Zataran's Blackened Seasoning. Light on the seasoning though, its easy to use too much of that seasoning.

Spent this past week packing and moving, I will be back to this challenge this following week though.

Week 2 Weekly Goal: 3500 Day 1 - 275 (30 minutes of Leg day + treadmill) Day 2 - 545 (60 minutes of Upper body + treadmill) Day 3- REST DAY Day 4- 710 (50 minutes of Leg day + Elliptical) Day 5- 506 (50 minutes of Leg day + Elliptical Day 6- 726( 75 minutes of Squat Challenge + Ellipitcal) Total - 2,762 calories burned…

Week 2 Weekly Goal: 3500 Day 1 - 275 (30 minutes of Leg day + treadmill) Day 2 - 545 (60 minutes of Upper body + treadmill) Day 3- REST DAY Day 4- 710 (50 minutes of Leg day + Elliptical) Day 5- 506 (50 minutes of Leg day + Elliptical Total - 2,036 calories burned Left to go - 1,464 calories to go.

Goal is 50 miles. 8/7: 2.94 8/11: 3.2 8/12: 1.6 Total: 20.67 miles Left to go: 29.33 miles