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OK OK OK thank you everyone for making me see sense. I know now that what I'm doing is right and it's a normal weight loss. It's good you guys gave a cyber kick-up-the-butt coz I guess this would have been the start of me reaching for the chocolates and pies. So massive thanks!!! really appreciate it :) x
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Hi MFP's Thank you for replying. I've got a long way to go some 4st. Weight gain due to medical condition, which is under control now. I'm 5' 6" and turn 40 in December '14, eeep! This weight has been over 4 years and I am trying now to lose it all. I've been watching programmes lilt The Biggest Loser and seen how they…
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yep add me too! I don't know if I'm going to the gym too much 5x a week!?