jenjustintime

All calories are NOT created equal....

Sugar free popsicles...

Your body goes into starvation mode at any point if you are not consuming enough energy (food) in the day such as if you are going too long between meals ie over 3 hrs. or more. You're metabolism starts to slow down and your body will be quicker to store your next meal as fat. When your body is in starvation mode it…