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How do I join?
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Glad you're here. I joined a Masters Swim group ( over 18, all levels welcome) to help me tweak strokes, accountability and being in a group, getting to know people. We start each swim with 100 free, 100 kick with fins, and 100 pull with buoy. I also like to practice yoga poses and stretch on the pool deck when I'm…
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Carrot cake with real cream cheese Do you have a favorite National Park?
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Fell off for about the millionth time ( it seems like) I see others doing it and am encouraged. Maybe I need to do the one day at a time thing.
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Wow! Quite a workout
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I was tired this morning and not sure I wanted to get up. I was rewarded by a beautiful day, good friends, and a great coach. 2000 m
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Swam a 2000 today with my swim group. Intervals, drills, and even a little water polo:wink:
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There is nothing wrong with stopping way to much. You will build stamina with practice. Better to stop and rest than keep swimming and get sloppy with your new stroke techniques. Kicking can seem very slow. Keep going. You will be amazed at how quickly you will advance
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Wat to go!!!
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Sounds like a good workout. I outdoor like to try it. We did the three strokes 6 kicks and sailboats today.
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Great morning swim. My group disbanded for summer so we are now back with our coach. Drills, stroke development, breathing exercises, and cross training. Very fun!
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I'm confused. Isn't 63 minutes faster than 75 minutes?
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Do you belong to a masters swim program. I did the 2 mile postal swim last year in about the same time.
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Checking to see if my ticker is on.
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P.s. I'm still trying to turn on my ticker. Can't find the setting but I'm down 1.4. It's a start!
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You have found the right place here. I just started back this week and reading comments,support is amazing.
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I am 57 and weigh 187! That is the most I have ever weighed. I feel huge. You post is inspiring. You mentioned that your diary is open to look at. Where do I go to look and how do I enable the bar that indicates weight loss on my posts.
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Try alternating using fins/no fins.
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I love MFP especially now that I found this blog. I am 57 and today for the first time gave myself permission to say," I'm fat. " That is the reality. I have been telling myself for years that I'm a little overweight and just need to lose 10 or 15 pounds. Well I think it is now more like 40 pounds. I did walk for about…
