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I run with my Jack Russel some times. Lots of energy there so he loves it. The first mile and a half or so he drags me along like I'm running too slow but then settles down. I recommend a harness and a regular leash (adjustable isn't as good). I try to only give him about 3 feet of lengthand keep him on my side. He's just…
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Just checked back with the app for the first time in awhile. I had switched to another one because this one wasn't too active. Glad to see people trying to jumpstart this. I see I am late this week but if the challenges keep up I'll start doing them too.
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Thanks for tips. Not ready to swear off beer quite yet but some rationing is definitely in order. I'm trying to go with the calorie counter. I've done it before and it does seem to help. The biggest thing is sticking with it. I'll keep in mind the heavy lifting but I'm tryig to avoid the gym and I just don't have the…