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Fiber One cereal has 14 gms of fiber and only 60 calories per 1/2 cup serving. I like to eat it like a snack without milk.
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Just a suggestion: An herbal bath, like lavendar Herbal/flavored tea A leisurely walk around your neighborhood And lastly, a damit doll you can take your frustrations out on
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I started by walking my dog. At first I was short of breath, but I attributed that to my asthma (mild). I could not have carried a conversation with anyone for the first week. Now it is better. We walk a little over a mile each time we go out. We are up to 2 walks a day. She loves it and keeps me motivated. I'm sure my…
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Sometimes I think I was born being blunt. I tend to say what I think. Not always a good thing. I have been known to stick my foot in my mouth, swallow my leg and kiss my own tail.
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Rabbits are vegetarians. Have you ever seen a skinny rabbit? Of course, that just might pi$$ him off. But then I'm blunt, 62 y/o and don't really care who I pi$$ off.
