OLeoLionessO Member

I work at starbucks and try to lose weight. It's a challenge that I face everyday. I'll give you a hint on how to get your starbucks fix! Syrups & Sugar have the most calories of all! 1 pump of white mocha is around 90-120 calories PER PUMP! In a tall size there are 3, grande 4 pumps, venti (hot) 5 pumps, venti (iced) 6!…

i would totally go for napolian dynamite

Vanilla Sky

6

You are not the guys from Jersey Shores....I'm breaking up with you

Wells whiskey at the bar mike's harder cranberry lemonade

Skinny, Cute, Quiet Type, Family Type person

not :(

pass :P chicks aint my thing

I wish I would have seen this in the beginning of the month! grrr!

I would ride a bike instead or do a spin class. I personally hate running and it's extremely uncomfortable and awkward for me to do. When I bike, I just go a bit longer that I would running because you easily can! Try it out. It's an awesome alternative.

It takes a long time for your body to repair itself from the chemical mess cigarettes put you through. Once you quit and hours start turning into days, your body goes through a lot of changes. It's like cleansing yourself. Hence why a lot of people eat more than they use to. Gotta keep your body energy levels high. For…

here is a shorter response....i personally love the carbon fiber bikes. so lightweight and most of them are made for racing. the road bikes will be cheaper like around 2 grand or so....ive seen bike sales where they were marked down to $1500. ask to ride one and i swear you wont want to ride anything else (good for bus…

I work at starbucks where coffee is all around me. I like taking shots of espresso. i like coffee with a lot of cream and to get my energy kick i really only need like 5-7 shots of espresso to stay awake for awhile and get a boost. Just drink them real fast! only 5 calories each. drink it down with water or something…

Is it okay to use air pumps at gas stations for filling up ur tires?

I did that yesterday. I was like 50 calories under my set amount, then I went to NativeNewYorker with a friend. Let's just say I've been extremely reluctant to put my midnight snack in the log. Probably ate over 1000s calories last night alone....I did so well that day too, went on a 20 mile bike ride and everything.

Since March 14th I've probably rode around 94 miles, both commuting and just nice strolls around arizona.

I found that riding my bike is really awesome and fun at times. Its was easier than running and so relaxing cause you can go as fast or as slow as you want. I've tried workouts, gyms, workout videos, and running. It all sucks and feels uncomfortable and awkward to me. When I bike, I just pick a scenic destination, like a…

I got the gloves, sorry I didnt mention that. my bike looks almost exactly like this bike! https://store.bicycleczar.com/47cm-Vintage-FUJI-Club-Fuji-12-Speed-Touring-p/02130108.htm its made from the 1980s I really wish I could figure out the exact type of fuji it is :/

So funny :)

Thanks so much everyone!!! I have some experimenting to do now! Btw: What is stevia?

Thanks for the suggestions! I don't use Chamois shorts or anything so do I need that cream? or is it just for bike riding in general?

I tend to eat a lot of healthy snacks but still don't seem full enough to stop eating. I've tried various types of snacks. I would love to hear some tips and tricks as well that will help me too!