OLeoLionessO

someone with layers, mysterious, intuitive

I have to say it's a tie between legs and *kitten*

22 and i like changing fat people into fit people. i have a chubby bf i wouldn't mind spending forever with....but if he doesnt make an effort to lose the weight and live healthy things will get rough.

your smile and face are cute.

a dude playing a guitar while driving....(he steered with his knees)

:bigsmile:

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I would love to get into this challenge but I've been so depressed and it's so freakin' hot in Arizona. I can't ride my bike outside anymore so calories aren't burning as much as I want them to.

I'll accept this challenge! I'll have to eat good on sunday just to get into the swing of things. I'll keep you posted on how I do. BTW! Can anyone doing this challenge keep their diaries open? I need ideas of what else to eat.

so awesome! :happy:

:o

Everyone thinks it's gross but I SWEAR BY IT and everyone should try it once. RANCH Yes...I said it....RANCH! I use low fat cottage cheese and 1 or 2 tablespoons of my favorite low calorie ranch....or go crazy and add a sh!tload

I'm new to clean eating too. I want to know what the foods to stay away from that would seem like clean eating. Are potatoes okay? What about dairy and red meat?

im gonna make a group for sure now! we can get a lot of people into it!

im gonna make a group for sure now.

best idea ever you should totally make a group!

I have no idea how you could secure a bike on that unless it was upside down. it looks like it's just for boxes and luggage and stuff. Good luck on finding the answer...it is puzzling.

I would love to see some friendly competition between all of us. It helps knowing someone else is pushing themselves harder so it makes me run faster, petal harder, go for 30 reps instead of 20. I think a group would be a good idea too because we all could do different competitions and whatnot. I'm down to join! Add me :)…

Are you taking measurements too? When I was 180 lbs. I was exercising at least 4 times a weeks and dieting most of the time ok, but for over a month I lost like 2 lbs. I did notice my pants were fitting better so I did my measurements and calculated my body fat and I saw my body fat % go down more than my weight. Sometimes…

I would go to a website where you can enter in your workout and weight and whatnot and it tells you how many calories you burned. Then go to MFP and select the closest exercise to what you're doing and just get as close as you can to the calories without going over your minutes. That's what I do for my youtube video…

What sucks about alcohol is that it has a ****load of calories in it (especially beer and mixed drinks) I drink mike's harder cranberry lemonade and its 500 calories for just one! Now I normally drink 3-4 so do the math. It's a ****load of bad stuff for your body and no workout afterwards either. My boyfriend has a huge…

If i could see those abs everyday I would totally be like YES!

After I lost my first 10 lbs or so (and my weight goals and height are the same as yours) my body kinda came to a stand still. My buddy said it could be because of the same workout over and over. I noticed when I biked everyday after like 2 weeks I stopped feeling the burn even if I pushed myself. I would try alternating…

I put them in smoothies for a quick cold beverage or just eat them with sugar.

:( he always had really good advice....Just wondering why he deleted his account ??

I think about running from something, like a murderer behind me or some type of monster that will kill me. Works really well when I'm riding at night.

In Arizona during summer season, for some reasons, lots of drivers get really close to you if you're riding in the street. I've been hit by 3 cars and 1 of those times I wasn't even on my bike. I think Cloggsy has the right idea. People don't realize the laws of bikes and if you have proof that the accident was at fault of…

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Well I have a 40 lbs. dog and his pull is tough but nothing that i couldn't handle on my own. He is a pit bull mix and I read that they are good sprinters but not long length runners. Currently my weight is 175 which I think is pretty good counter weight. I've noticed that when he sees ducks or cats but we are going a…