themrsdunning Member

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  • Hi and well done for doing this. Try not to eat after 6pm. Also, if you must eat a cake or something naughty, go for a walk after it, use the exercise bit of the app to calculate what you need to do to get the calories balanced again! That way you can have a little of what you like lol. All the best x
    in Hello and help! Comment by themrsdunning May 2011
  • Hi Joy, I understand what you mean. I got the app in January and sent a link to my partner. I didnt think he'd rate it much as hes not one for diets and we both love our food. However, I was pleasantly surprised when he suggested that we give it a go. We started in January and so far, he's lost 30lbs and Ive lost 20lbs. So…
    in Need to get back to it! Motivators r u out there? :) Comment by themrsdunning May 2011
  • Of all the recipes we've used, they have all been listed. But if you do manually put them in, at least they are there for others! x
    in BBC Good Food recipes Comment by themrsdunning January 2011
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