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I know. I was feeling very sick too. I can not even finish the running after insanity. only can run for 10 mins max 2 times a week. i hope it gets easier as we get fitter. We should Stay Strong :)
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my 11 years old would not want to even try it. guess these programs are boring for kids. just about to go for the day 11. feeling bit tired but i will stay strong.
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I do Couch to 5k training 3 days a week! I start Week 3 of 9 tomorrow! It's roughly a 20 minute run/walk workout now but should be able to run 3 miles by the end of week 9! Plus, I just finished Day 2 of Insanity! :) [/quote] Thats great! I've never been a good runner. I ran using the same app as urs today right after…
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You can add me if you like to motivate each other :)
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Today is may last day of first week :) i am thinking of adding some running into this challenge... been looking on the internet and looks like this is a good idea that helps getting faster results and better recovery after Insanity workouts. i'm searching to find a good plan to run 3 times a week for about 20 mins or…
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Hi, I've started insanity 2 days ago, can i still join you guys? would love some support :)
