Replies
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I just got one (8qt). Add me if you don't mind helping this Insta-Pot Newbie out. Oh yeah, I'm trying to lose a lot of weight too, so I'm always looking for new healthy meals.
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I use the 16:8 method and I still get 1600 - 2000 kcal/day. I don't see it as skipping meals because I'm still getting all of my calories in and my nutrients are where they need to be. I eat from 11am to 7pm and it works perfectly for me. I work out for about an hour in the morning and I finish my workout around 11:15. My…
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I'm totally get it, but I gained a lot more. Luckily you have realized it early. Feel free to add me if you like.
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Feel free to add me if you like. I've got a long way to go, but I've been at it for 2.5 weeks and still going strong.
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I'm in the same boat with ya trying to row the weight off. You're welcome to add me, if you like, to keep each other motivated.
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I'm a gamer too and I started just before I hit 300, so I feel your pain. Add me if you like. I'll push ya, but only because if you fail... well, you failed and I'll keep moving on. So don't let me leave you behind.
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Not silly at all. If you haven't lifted before, or if it has been a long time, I would recommend starting off with body weight exercises to start. You really want to build up your core, which will also help with running, but going into weight lifting before you have a good base could lead to injuries. Everyone has their…
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Welcome! As long as YOU want it, you've got this. My goal is 100 lbs and I'm down 66 lbs so far (Averaging 11 lbs per month). Just take it day-by-day and remember it's not a sprint. I've lived by 80% nutrition/lifestyle (not a diet) and 20% exercise. For workouts, just show up... You don't have to have a great workout…
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Tattoos are hot in my opinion, but my opinion shouldn't count. Tattoos are a way to express who YOU ARE by art on YOUR BODY, so no one other than you should have a say in it. As long as you're happy with your body and your tattoos, then that's all that matters.
