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Your story is so incredible ! And thank you for sharing I have a huge weight lose myself and you are a true inspiration :)) It is a big deal and reagrdless of all the nay sayers YOU worked hard and lost a tremendous amount of weight. God Bless you and enjoy your incredible journey that your on !
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Thank you so much for your input I really needed that advice :)
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Oh my gosh that's awesome !!!
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:bigsmile: I'm starting over this week as well and I'm lke you need people to motivate me. When I read your post you want to do it for everyone else except yourself.This is for you it's about your journey and when you love yourself amd have that inner strength everything else will fall in place. I recently lost 65 pounds…
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Water fasting is a horrible idea ! Please eat healthy well balanced meals. The problem with the shake diets is you always gain weight back. Portion control and exercise is all you need:)
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Abs!
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They sound awesome what is the nutritional values?
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No absolutly not ! It not only makes you munch but also causes you to be less active.That is not true !:smokin:
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Hmm not sure why everyone is being so rude:( Post had alot of merit to it....
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:flowerforyou: You are so incrediable.My story and yours is very similiar gained alot during marriage.Thanks for the post and keeping me inspired!!!!
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There trying to tell you low carb diets cut out sugar that why weight loss is so fast! It's not healthly to eat that way every person i know who has went on low carb diet had extreme weight loss followed by extreme weight gain after going back to normal eating.Most food low in carbs have a very high fat content.SO the…
