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I am trying to stick with the 1200 but then I do eat back my exercise calories because I am sooo hungry. I have been gaining and losing the same lb since I started this program and it is a bit frustrating but I had already lost most of my goal wt with another plan. I definitely find I am more hungry with this calorie plan…
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Don't judge - it is good that someone is at least on the treadmill. But I do not like it when folks are on their phones when the gym has posted that it is a cell phone free gym. Turn off for just awhile- concentrate on your self improvement goals.
