Natalielp15

WOW. Way to go!

Way to go!! You look so happy and you look younger :)

Welcome to MFP! Good luck! :)

Wow, way to go!! You look amazing!

Great job! You're being hard on yourself...you look amazing! Keep your chin up :)

WOW! Way to go!! You look amazing!

I've also noticed my shoulders and arms are stronger in just a few weeks...lots of different plank positions.

I am finishing up week 3 of 6 week 6 pack and I really like it. It's 35 minutes with warm-up/cool down, and I usually get really bored of the same DVD but I enjoy this one.(Bonus--it's on YouTube) I haven't taken new measurements yet, but I can tell a difference in my abs for sure. I don't expect a 6 pack after all of this…

Congratulations on your new shorts!! Way to go!

You can do HIIT on a variety of machines (treadmill, elliptical, bike) or do you have a jump rope? 30 seconds on (as fast as you can go), 30 seconds off (easy) for 20 min is typical. Or just start however you feel comfortable, maybe 15 seconds on, 45 seconds off, making sure your heart rate lowers during the "off" time.

I used to weigh in once a week, or that's what I told myself I would do, but it ended up being every day and I would obsess about the stupid number. I haven't weighed in since the beginning of the month and plan on weighing in again on the 30th. My husband had to actually hide the scale from me... If you aren't too hung up…

I'm in the Akron/Canton area with 15-20 lbs to lose :)

Wow, what an amazing transformation! You are strong inside and out! You rock!!

Way to go! You are doing great!

Outside for sure!! I feel like it takes FOREVER to even get a mile in on the treadmill. I need to be going somewhere.

Chips and salsa, wings and beer...yummm...

Same as yours...I don't buy junk food anymore. It's difficult to stop after eating only one serving size of it, and it's better for the whole family. Also, I eat the same things almost every day. Of course, I rotate some meals so I don't get bored, but it keeps the guesswork out of how many calories are in my meals, and…

Great job!!

Wow! Way to go!!

Way to go!!

Sent a request :) I'm fairly new so I'm looking for supportive and positive friends too!

Hello! I'm in the Canton area :)

You look great!!

WOW!! You look amazing! Great job!