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Easy chicken catchtore (sp!) Skinned Chicken parts ( whatever) ,jar of pasta sauce (your favorite) 1/2 cup red wine. Cook on low for 7-8 hours. Serve over ww pasta, serve with bagged salad. You can also add can of sliced black olives and jar of mushrooms to the sauce. Dessert: Balsamic Strawberries ( don't knock it til u…
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Have a friend that travels like you -with a group. It can be tough-especially if others don't have your food issues and needs. My friends packs some food of her own and stays in hotels that have a kitchenette. She carries : canned tuna, muscle milk. She usually stay at one hotel for a week ( if she is lucky) and will…
