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Is it ok to die ??? No, you should not even eat below 1200 calories per day.
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Atleast eat 1200 calories it's unhealthy to go way below that !!!
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You can eat some of the burned calories but not to much.
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I lost 13 pounds in like 37 days by just staying near my calorie goal which is 1400. Anyone know why am i losing weight so fast ? I''m 15 years old 5 feet 6 inches 125 pounds.