freshstart180213 Member

Having a crappy day so coukd really use some motivating friends

Started at 182 this month and now 180 so 2 down I actually was 3 down but on ToM which maybe messing with my numbers

Day 4 of jogging seeing minor improvements each day jogging more than brisk walking my recovery is becoming quicker and so far finding it a bit addictive twice now I have intended on a rest day and twice now decided to go jogging instead cant say I enjoy it but the aches in my legs spur me on as I know if I stick this out…

There is absolutely nothing wrong with weighing yourself everyday I myself do it but u have to keep the numbers in perspective as people have said fluctuations happen for loads of reason drinking water time since last meal have you been to the toilet and emptied as well as are u wearing clothes ur best bet is to weight at…

My heaviest was 201 im not 180 and started jogging three days ago and altho I do mile I cant run for 5mins I have to jog then do a brisk walk then jog some more no idea when I will be able to jog the whole mile but I perserve as it early days

Thanks so much for the tips I will follow that really appreciate it

Hubby willbe pleased as a lot of u have lost the weight not the boobs he loves my 36dd

Tigger u werent stupid u did the right thing good or bad or even ugly ur baby deserves to know believe me just be great mum and ur kid will suss out for themself when they are old enough what a waste of space their dad is and will appreciate u even more my dad wasnt a one night stand but he is a loser met him a couple of…

Wow I have led such a sheltered life to be honest I was ill in my teens and 20s so missed out on all that but I did know of some guys who got so wasted they nicked the crucified jesus off the front of a church they honestly didnt know how to return it and then a while later the church got a replacement one however it had…

Hehe thisnmade me giggle someone actually thought it was a rhino lmao just shws how gullible people can be and how uninformed

Depression is a killer will cause comfort eating and ruin best of intentions all the time also having such a young one is exhausting but honestly if u get any time at all in the evening let partner take over and do a small amount of exercise dont matter what a class or some jogging because u need some exercise in ur life I…

I am a scale addict it used to be bad that hubby hid them as it was destructive this time so far not so much yes I weigh daily but I dont let little fluctuations both me too much I try to keep perspective if I have had a bad day I check to see the damage and how hard to work to get it back and when its good its satisfying…

Sw 201 Cw 180 Gw 126 No dates just want consistent loss just want to feel pretty and sexy and want to be healthy and a good role model for kids particularly daughter who i want to grow up with a good relationship with food and exercise Im female 5foot6ish 30years old

Quick question I have started nice and slow a mile a day only on day 3 and still walk as much as run but wonding once I can run that far how much do I increase yhe distance I wasnt keen on idea of c25k so going this alone but very interested in how to increase distance and intensity what do u guys do I wont be ready to do…

For me my weighloss journey began in the last couple of months I had surgery so had to wait till after I was fit but now nothing is gonna stop me I had hit my heaviest over 14stone and I didnt want to be like that anymore I have two kids and seeing the other mums slim errodes my confidence I want my kids to be proud to be…

I have started jogging the last 2 days I wasnt keen on the c25k prefer to do what worked for me and time will tell if I stick at it lol at the end of the day u just need to be motivated its hard walking out the door u feel silly and jogging does not so far fill me with any kind of buzz lol but i still am making myself do…

Thanks so so so much for replying it helps to hear a friendly voice cheering me on I jogged again today and actually found I jogged more than walked yesterday not a lot more but a bit more which is satisfying im hoping once I get go the end of the month I will be more into it so I can jn my family next year for a 5k in…

Have to say while I admire your dedication cheat days are completely acceptable think of this as a lifestyle change not a diet as diets no one ever sticks to longterm whereas this read the successes on here this can change your life and if u intend to stick to kcals for the rest of ur life and never indulge fair play to u…

Hey I totally sympathise hun I was taking my son to an appointment and some idiot blocked us in in the carpark I called him on it and he told me how fat I was as well I try to let it bounce off but I appreciate how words hurt but hey dont let it interfere with ur journey u are herenu are doing well one day we wont be fat…

Thanks for making me accountable I didnt want to do it even to the point of walking out the door but I did it I have to say it wasnt pleasurable I didnt really get a buzz from it but gonna keep at it this month and then decide if jogging is for me oh and really I did 30% jogging to 70% brisk walking but I didnt stop thats…

Ok I am a total newbie infact today will be my virst ever run so only doing a mile as there is only 3 weeks left im going for 10miles sorry its not ambitious but im not even sure if I can run lol will keep u all posted

My children are called matthew clive (clive after his granddad) and elizabeth may (after hubbies and my nans who died before our daughter was born) we have decided we will go for a third perhaps next year and will have james edward for a boy (named after both hubbies brothers) and rebecca helen (helen after hubbies mum)…

I have lost 20lb and im similar I was wearing baggy 18s simply because I dont like tight clothes well those zre clown pants now and I can put them on without even undoing them however the 16s that I could have worn before the weight loss were snug and now fit nicely with some room so stick at it he more u lose the closer…

Ty im gonna go for it today its been raining and it looks rubbish out so I figure if I can get my butt out there running today then I can do it in any weather I will get my mp3 ready as I agree I need music and am going to start small about a mile I planned a route on a free route lanner app ty everyone Also k wont be…

Couldnt read all the replies simply too many lol so sorry if its been said however I think at this point you have lost soo much giving up now is both a disservice to yourself as u have worked too hard to shift it and second its clearly not what you want u now need to start looking at your relationship to food u can still…

I wont lie the weight loss will be slower and as consequence take longer but as long as u stick to your daily calorie llowance u will lose weight as you are creating a deficit

Sw 201 Cw 182 Gw 177 I havent been keeping track of weigh ins this month so will just start from today and see how close I get

For me its a lot of reasons one I am 30 and have hit the heavest point I have ever been two I have a beautiful and skinny 2 year old daughter and I want her to have a healthy relationship with food but also I want both my kids to be pleased with how their mum looks third I hate pictures of myself I always look pregnant so…