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I am a DDD and I highly recommend Enell - they are pricey but they are super comfortable and control the bounce. It is not underwire which I think is a plus - no worries about a wire digging into you! It is front closure so easy to put on and take off. Good luck!
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I highly recommend the Shred Revolutionary Diet by Dr. Ian K. Smith - his book is a 6 week cycle that is aimed at the plateau. His theory is that your body reacts to foods the same way that your body reacts to working out the same muscles over and over again. So, he switches up the menu's daily and weekly as well as the…
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I just finished my first 6 week cycle and had great results! I have about 100lbs to lose so I was desperate to find something that would work and that I could stick to for life! I lost 20lbs and 12 inches in 6 weeks! I am starting cycle 2 (which just means I am starting over from Week 2) and looking forward to even more…
