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I don't see how this is accurate. What kind of flour did you use to get your figures? Most flours are 100-110 cal for 1/4 cup so half of that for one tortilla would be 50 or 55, wouldn't it?
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did you submit this to the recipe database so I can find it? If so, did you name the recipe as you posted here? No Bake Chocolate Peanut Butter Protein Bars
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I've discovered a love for green smoothies, and I would never touch spinach before! I normally use 1 cup of coconut water, 1 cup of spinach, 1 cup of frozen mixed fruit (pineapple, strawberries, peaches) 1 tblsp coconut oil, 1 tbl ground flax and a touch of Truvia. I've been loving it! Sometimes I throw in 1/2 a banana too…
