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Thank you BrotherBill I am not going to be a quitter :)
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Add me :)
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Finding the motivation is hard I get stuck on that a lot but don't give up till you find something that interest you. :smile:
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I do focus on it a lot more then I should maybe if I just focused on why i am doing it. thank you
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Diet is okay i could eat a little better. I will try that thank you.
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When I first started working out about 4 years ago I was 198 I got down to 130 and met someone I got comfortable with them and plus I wanted to slow down the working out because I have had a total hip replacement and my hip was starting to hurt. I have found walking videos that I do enjoy, but I dont see a change.
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please add me and lets help support each other :)
