We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

laderoot

Replies

  • 1200 is too low, you can't get all the vitamins and nutrients you need at that calorie level. I hover around 2000 per day and I'm still losing at a fantastic rate after a full month. You don't have to be drastic, you just have to try to be consistent.
Avatar