FitToBeKim Member

Look how far you've come and what all you have already conquered ! You can do this !! YOu are a strong person whether you realize it or not :) Glad you joined and you will find friendly and caring people here, with loads of fun and educational info to help you along ! Have a great day !

Great job ! I can totally see the difference ! WOOP ! WOOP !

Awesome ! Love the post !

You have lost 8 lbs in a month ... that is GREAT !! I would be so happy with that lose ! You are a very beautiful woman ! Congrats on the lose and focus on the positive things. Your shirt and pants are looser, that is awesome !

Sounds delicious !

I will be 43 soon and working on it ! Feel free to add me :)

I was 200 lbs when I started my weight loss. My goal is 140 also. Or at least it is for now. I will wait and see as I get closer if I really want to get to 140 or not. I am at 166 now. I lost some before joining MFP but once I discovered this place it all became much easier !! Very supportive people here !! I log everyday,…

This sounds delicious !! I'm thinking I will fix it tomorrow ! Thanks for sharing !!

Amazing ! You rock !

I just can't thank you all enough !! You have covered everything I was wondering about, and more ! I will absolutely look in to the stretching for runners as I am a little concerned about my knees, and then of course the shin splints . Thank you for letting me know it is ok to do a week over if I don't feel good about it.…

Thank you so much for the information ! I hadn't thought about icing the shins.... I do worry about the shin splints ! I have trouble with my knees aching all the time... Hoping they don't become an issue. Thanks again, I really appreciate it !

Thank you so much ! I really appreciate it !

I love egg salad and didn't have a good recipe. Thanks for posting this !

Sounds delicious ! Thanks for sharing !

My biggest supporter is my oldest daughter. She has always been there for me and encourages me in a uplifting way at all times. She is fit, and healthy at 25 and takes very good care of herself and her daughter and their health. She eats right and goes to the gym and takes wonderful care of her daughter !! They are such a…

What is NSV ?

These sound delicious ! I will be trying this, this week ! Thanks so much !

1. Deer meat 2. fresh raw veggies 3. Olive oil 4.eggs 5. Diet Mt Dew or Splenda Tea

bump

I was addicted to Mt Dew for over 20 yrs. I drank a 12 pack a day by myself. I didn't crave sweets, probably because I was getting SO much sugar from the Dews. Now I am off the regular Dews and sometimes want something sweet. I just look and see what we have and then look at the serving and calories for that amount then…

Congratulations !! 20 lbs is awesome !!

Hi, i'm 42. I have lost 24 lbs so far but only 12 lbs since starting MFP. I stay continually logged in here and track all my food and drinks. I am only walking treadmill right now and a small amount of cardio. Watching my portions and calories have made it very helpful for me. Add me if you like. Have a great day !

Congrats ! You look great !! So happy for you !

I've only been on this site a short while but I absolutely love it and I downloaded the App for my cell so I could log my food when I am away from home. I would love to be your cheer buddy ! We all need support ! Just add me :) and a big congrats on your weight lose !! Woo Hoo !!