I have a dear friend that recently started the couch25k and she has really inspired me ! When I was young I loved to run, for no reason, just run as fast and as hard as I could. I know it sounds so strange but it really made me feel better. It relieved so much stress and relaxed me. In my teens it really helped with SO…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
